If you have gout, then you will want to get rid of it as soon as you possibly can.  You may need to go on a gout diet to aid you in doing so.  If restrict the foods you eat, you can really make a difference in the duration of time that you have gout.   By staying away from red meats and organ meats, you can really aid yourself in getting rid of gout and this can be the best way to help you do so.  If you want to live without gout, you have to stay away from the foods tha caused it.