I went many years as a smoker and I had a rough time trying to quit. Nothing seemed to work for me, as although I did quit for certain amount of times I would always end up back where I started- craving a cigarette. Then I decided to try out the stop smoking hypnotherapy concept and you know, what I’ve never felt better! These sessions not only help me to quit smoking but they did a couple of other things that come to find out were the very reason I started smoking in the first place! I came to realize that I started smoking in high school because I wanted to fit in, and since high school most of my friends have been smokers. I came to realize that I had this subconscious idea that people would accept me if I smoked and they smoked a stone the ridiculous things I did in high school to fit in. This is a very silly concept I know, but imagine my surprise when I realized that this was what I had been thinking for years!