Health30 Oct 2008 07:31 am
What Are the Health Benefits of the Acai Berry?
The acai berry has so many health benefits. It is hard to list all of the benefits of the acai berry because there are so many.
Not only the acai berry has protein similar to an egg, the acai berry has fatty acid, phytonutrients and antioxidants. Anthocyanins are present as well as phytostrols and a large amounts of essential fatty acids and omegas.
Plant sterols, vitamin A, vitamin B1, B2, B3, C and E are all present. Adding to these great nutrients are glucosamine, minerals and much dietary fiber.
The benefits of the acai berry are countless as many people have found out when they start taking the acai berry seriously.
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